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Acupuncture can be a very effective solution when treating most neck and shoulder problems. Neck and shoulder muscle tension and stiffness are very common concerns, especially of people who work in an office. Sitting in front of a computer and typing for extensive periods of time causes a lack of circulation in the tissue and fatigue of the muscles involved. Neck stiffness can be also aggravated by other common reasons, many of which can be effectively treated with acupuncture.Most people are anxious when visiting the doctor and could experience a rise in blood pressure. On the other hand, people are usually more relaxed at home, and have lower blood pressure readings.

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When the prescribed acupuncture point is stimulated, the resulting signal has quite a different effect on the nervous system. Pain relief is accomplished by a chemical reaction (the production and release of endorphins) rather than by jamming the pain nerve signal.

Fortunately, there are a variety of products and treatments for a variety of neck aches and pains. Hot and Cold Therapy can have substantial results with the reduction of swelling, inflammation and minor aches simply by applying heat pads or ice packs to a stiff neck. From my own personal experiences and accidents/injuries, alternating heat and cold on sore muscles, wherever they may be, has wondrous effects on the healing process.

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