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This helps in reducing the heart activity and requirement for oxygen, which can significantly lower high blood pressure. The acupuncture needles should be applied maximum up to 30 minutes at a time. Acupuncture should be done only by the experienced professional. Pressing the skin between index finger and thumb on the back of your hand is a natural acupuncture treatment for hypertension.If you are interested in acupressure for headache read "QUICK HEADACHE RELIEF WITHOUT DRUGS" by Howard D. Kurland, M.D. and/or enroll in one of the many Acupressure courses are now offered by a growing number of Community Colleges. Acupressure is now part of a Practical Nurse extension study program, usually night school, open to anyone at very low cost.

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Sweating is the act of secreting fluid from the skin by the sweat (sudoriferous) glands. These are small tubular glands situated within and under the skin (in the subcutaneous tissue). They discharge by tiny openings in the surface of the skin.

By stimulating the acupuncture points to the ear with ear staple and/or beads, it will send a signal to the brain, which will create the sensation of fullness of appetite, reducing the cravings and lessen the withdrawal symptom with quitting smoking.

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